Good Energy - AI Rewritten Chapters

1

Unseen Links: My Health Story

🤖 AI 📅 2025-06-15 ID: cbf73a852dd9

Okay, so, let's talk about this. I want to talk about how everything is connected. Like, really connected when it comes to your health. So, I was a big baby, like, HUGE. Eleven pounds, nine ounces! M...

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2

Beyond Med School: A New Health View

🤖 AI 📅 2025-06-15 ID: 0c967d028b1c

Okay, so let's talk about... well, I guess you could call it the Chapter 9 stuff. But honestly, it's more about a whole different way of looking at health than, you know, what I learned in med school....

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3

Bad Energy & the Root of Disease

🤖 AI 📅 2025-06-15 ID: 407169df2259

Okay, so, Chapter Two, huh? It’s all about how bad energy, like, really bad energy, can be the root of a whole lotta diseases. So, let me tell you about this woman, Lucy. She was thirty-six and super ...

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4

Trust Your Gut: My Mom's Cancer Fight

🤖 AI 📅 2025-06-15 ID: 3a8436ebe4df

Okay, so, um, this is kind of a heavy topic, but it's really important. It's about trusting yourself, maybe even more than your doctor, especially when it comes to your health. It all started, like, ...

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5

Decoding Your Body: Emily's Story

🤖 AI 📅 2025-06-15 ID: 863cba3a1594

Okay, so, like, let's talk about understanding your body. It's, like, way more important than most people realize. You know, we're so used to just kinda going through the motions, but our bodies are a...

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6

Beyond Prescriptions: Energy & Addiction

🤖 AI 📅 2025-06-15 ID: 10d75f7cae51

Okay, so, um, I wanted to chat a bit about, well, good energy eating. Yeah, good energy. It's kind of funny, I remember this one time, like, way back in my residency, I had this patient, super, super ...

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7

Energy Meals & Medical School Mayhem

🤖 AI 📅 2025-06-15 ID: 9fe10692e53e

Okay, so I wanted to talk a little bit about creating, like, a good energy meal, right? It's kind of interesting, you know, when I was at Stanford Medical School, I didn't actually take a single nutri...

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8

Body Clock Blues: Light, Sleep, & Survival

🤖 AI 📅 2025-06-15 ID: 45d18c04a586

Okay, so, like, hey everyone. I wanted to talk about something really important today, and it's all about, uh, respecting your body's clock, your biological clock. Yeah, and how light, sleep, and when...

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9

Reclaim Your Vitality: Movement, Temp & Toxins

🤖 AI 📅 2025-06-15 ID: a2d48fb60adc

Okay, so, like, let's talk about, um, replenishing what modernity took away. Yeah, it's a big topic, but, uh, it's super important. I mean, we're talking movement, temperature, and nontoxic living. S...

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10

Fearless Energy: A Modern Human Guide

🤖 AI 📅 2025-06-15 ID: cae1400a2435

Okay, so let's talk about fearlessness, or really, what I think of as the highest level of good energy. Humans, we're wired to feel fear, anxiety, even judgment, right? And for good reason! Those feel...

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11

Energy Secrets: Why Aren't We Thriving?

🤖 AI 📅 2025-06-15 ID: b94b077664d4

Okay, so, like, let's talk about energy, good energy, right? You know, we all want it. I mean, if eating good food, sleeping well, moving our bodies, and like, chilling out, managing stress, if all th...

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12

Breakfast Bliss: Frittata Magic!

🤖 AI 📅 2025-06-15 ID: 349f491a0be0

Okay, so today I wanted to chat a little bit about breakfast, my favorite meal of the day, seriously. I have a few go-to recipes that I just adore, and I think you will too. First up is this amazing ...

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13

Lunchtime SOS: Healthy & Easy Salads!

🤖 AI 📅 2025-06-15 ID: 381e563ebf2c

Okay, so today, I thought I'd share some ideas for lunch. You know, 'cause lunch can be, like, the trickiest meal, right? So easy to just grab something unhealthy. Anyway, first up, we have this Fenne...

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14

Dinner's Ready: Pork & Cauliflower Rice!

🤖 AI 📅 2025-06-15 ID: e116e4ee4f38

Okay, so, let's talk dinner, right? I've got a few really great recipes here that I think you'll love. First up, we have Pork and Cauliflower Fried Rice. Yeah, you heard right! Cauliflower rice. So, ...

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15

Snack, Sauce, Side & Dessert Recipes

🤖 AI 📅 2025-06-15 ID: d1cb6ef5a3c9

Okay, so today I wanted to talk about some, you know, snack, sauce, side, and dessert type recipes. I've got a bunch here that I'm pretty excited about. First up, let's dive into this Creamy Cauliflo...

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📚 Good Energy

Unseen Links: My Health Story

Beyond Med School: A New Health View

Bad Energy & the Root of Disease

Trust Your Gut: My Mom's Cancer Fight

Decoding Your Body: Emily's Story

Beyond Prescriptions: Energy & Addiction

Energy Meals & Medical School Mayhem

Body Clock Blues: Light, Sleep, & Survival

Reclaim Your Vitality: Movement, Temp & Toxins

Fearless Energy: A Modern Human Guide

Energy Secrets: Why Aren't We Thriving?

Breakfast Bliss: Frittata Magic!

Lunchtime SOS: Healthy & Easy Salads!

Dinner's Ready: Pork & Cauliflower Rice!

Snack, Sauce, Side & Dessert Recipes