“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential If you’re muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally flattened, lacking the energy to socialize or feel joy in the small things . . . If you feel an inner void—like something is missing, but you aren’t sure what . . . Then this book is for you. Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It is...
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空虚感：麻木的奔跑
🤖 AI📅 2025-06-05ID: 7d439d2d2428
哎，大家好。今天要跟大家聊聊一种挺微妙，但又挺普遍的状态，叫“空虚感”，或者用更学术一点的词来说，叫“萎靡”。 记得我小时候，在威斯康星州北部一个安静的小镇长大，那会儿特别喜欢在周日晚上守着收音机，听King Biscuit Flower Hour节目。有天晚上，盯着天花板上的水渍，我听到了Jackson Browne的《Running on Empty》。虽然歌词里没有直接说“孤独”、“悲伤”...